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Meet May Bartlett, Wellness Coach at NEMA

NEMA is more than just a rental building; it is a community where residents interact on a daily basis with our team, experiencing all that Mid-Market and the city has to offer. One team member, May Bartlett, is the Wellness Coach at NEMA. We asked May to share with us a little about herself and what it is like being part of the NEMA team.

What is wellness coaching?
Wellness coaching is a way to take your well-being into your own hands by maximizing all areas of your life to feel balanced and fulfilled.

Describe the most popular wellness activities offered for NEMA residents:
Our residents love our one-on-one personal training sessions with our fitness professionals as well as a variety of 12 fitness classes weekly!

What is the most rewarding aspect of your profession?
My job is almost always rewarding, but the most rewarding part is watching people achieve goals they never thought possible by uncovering and growing new skills.

With today’s chaotic schedules, what is your best advice for someone seeking life balance?
Spend more time doing less. We measure success by how many things we can squeeze into our day, but with each added activity quality becomes replaced with quantity and we start doing everything at a sub-par level. If you really want to enjoy what you’re doing, spend more time doing it and try your best to be mindful while you’re doing it. A trick to start doing this is to use your phone less and be where you are more.

If you weren’t a Certified Professional Co-Active Coach, I’d be a …?
Country music singer

How do you enjoy your “down time”?
Eating good food with my loved ones.

Lightning Round:
My biggest inspiration is: My belief that anything is possible.
My secret indulgence is: I have many indulgences, but I wouldn’t say any of them are secret. To name a few, I love ice cream, popcorn, binge watching my favorite shows, and drinking wine.
3 Songs on my playlist: Sway by The Chainsmokers, When I was Young by MO, and Went to War by Amason
My favorite place to relax is: My bed
My favorite outdoor activity is: Camping

Thanks for sharing, May!

Find Your Mid-Market Luxury Apartment at NEMA
With oversized windows, beautiful San Francisco views, and sleek modern finishes, a variety of new luxury apartment floor plans from studios to 1-bedrooms and 2-bedrooms has been crafted to fit your San Francisco lifestyle. NEMA is a next generation luxury residential community at the forefront of San Francisco’s dynamic Mid-Market neighborhood renaissance. Find your San Francisco apartment at NEMA. Get social with us and follow our story on Facebook, Twitter, YouTube, Google+ and Instagram. Use #liveNEMA to share with our team.

 

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